{"id":420,"date":"2020-02-20T23:39:53","date_gmt":"2020-02-20T23:39:53","guid":{"rendered":"http:\/\/lorenanoesdieta.co\/?post_type=product&#038;p=420"},"modified":"2025-12-05T19:35:41","modified_gmt":"2025-12-05T19:35:41","slug":"count-nutrients-not-calories","status":"publish","type":"product","link":"https:\/\/shop.noesdieta.com\/en\/product\/count-nutrients-not-calories\/","title":{"rendered":"Count Nutrients Not Calories! (English Digital Version)"},"content":{"rendered":"<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Count Nutrients, Not Calories (English and Digital Version)<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Eating better is one of the most widespread purposes among the population, not only when it comes to losing weight, but also to maintain good health. <\/span><span style=\"vertical-align: inherit;\">At a time when information of all kinds flies free through the networks, it is important that we know what information we can go when we want to expand our knowledge about nutrition and especially reach our nutritional goals as well as achieve better quality of life.<\/span><\/span><\/p>\n<p><span style=\"color: #99cc00;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">My book that includes:<\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u2022 Alkaline diet to prevent and treat chronic diseases. \u2022 How to avoid the formation of free radicals. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u2022 Requirements of macro nutrients. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u2022 How our portions should be. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u2022 Snacks to reduce anxiety. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u2022 Food before and after exercise. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u2022 Green juice recipes. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u2022 Simple and rich recipes. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u2022 How to understand nutritional tables and buy smart in the supermarket. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u2022 <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Food Plan to reduce up to 1 kg per week.<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hope you enjoy this Ebook it was made with love.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This is an informative, comprehensive, and practical resource book by Lorena Far\u00edas experienced Dietitian from Florida International University. <\/span><span style=\"vertical-align: inherit;\">It offers step-by-step advice to help the reader transform self-defeating habits and mindsets to achieve quality of life.<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">I&#8217;m Lorena Farias, Graduate in Nutrition and Dietetics, creator of @noesdieta and writer of the book: Count Nutrients Not Calories! <\/span><span style=\"vertical-align: inherit;\">Dedicated to nutritional advice: clear, concise and concrete, ready for us to integrate into our daily routine.<\/span><\/span><\/p>","protected":false},"featured_media":481,"template":"","meta":[],"product_brand":[],"product_cat":[23,16],"product_tag":[],"class_list":{"0":"post-420","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nutricion-perdida-de-peso","7":"product_cat-todos","9":"first","10":"instock","11":"downloadable","12":"virtual","13":"taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/shop.noesdieta.com\/en\/wp-json\/wp\/v2\/product\/420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.noesdieta.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shop.noesdieta.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.noesdieta.com\/en\/wp-json\/wp\/v2\/media\/481"}],"wp:attachment":[{"href":"https:\/\/shop.noesdieta.com\/en\/wp-json\/wp\/v2\/media?parent=420"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/shop.noesdieta.com\/en\/wp-json\/wp\/v2\/product_brand?post=420"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shop.noesdieta.com\/en\/wp-json\/wp\/v2\/product_cat?post=420"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shop.noesdieta.com\/en\/wp-json\/wp\/v2\/product_tag?post=420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}